Upper Mustang Trekking


15 Days


No Cancellation

Group Size

10 people



Upper Mustang, also known as the “Forbidden Kingdom,” is a remote and culturally rich region located in the Mustang District of Nepal.

Here are the major trekking regions along Upper Mustang:

1. Lo Manthang: Lo Manthang is the capital of Upper Mustang and the main highlight of the region. It is a walled city with ancient monasteries, traditional Tibetan-style architecture, and rich cultural heritage. Trekking to Lo Manthang offers an immersive experience into the unique traditions, customs, and lifestyle of the Mustangi people.

2. Kagbeni: Kagbeni is a picturesque village located at the entrance of Upper Mustang. It is a popular starting point for trekkers entering the region. The village features narrow alleyways, traditional mud houses, and a stunning view of the Nilgiri Himal.

3. Ghami: Ghami is a beautiful village located along the trekking trail in Upper Mustang. It is known for its ancient monastery and the red-colored Ghami Chorten, a Buddhist religious structure. The village offers a glimpse into the traditional Mustangi way of life and is surrounded by breathtaking landscapes.

4. Charang: Charang is another notable village in Upper Mustang, known for its ancient monastery, Charang Gompa. The monastery houses valuable Buddhist scriptures and artifacts. The village also offers stunning views of the surrounding valleys and mountains.

5. Yara: Yara is a remote village located in the remote corners of Upper Mustang. It is situated near the Nepal-Tibet border and is known for its rugged and dramatic landscapes. Yara is home to the Luri Gompa, a 13th-century cave monastery that holds significant religious and historical importance.

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  • Visit Hindu and Buddhist temples and monasteries.
  • Admire the beautiful Himalaya views from Kagbeni.
  • Explore the history of Lo Manthang and its surroundings.
  • Walk through numerous monasteries, gompas, and chortens, and see colorful prayer flags and caves.
  • Learn about the unique culture of the local people who live in close proximity to Tibet.

Day 1: Arrive in Kathmandu

Day 2: Fly to Pokhara

Day 3: Fly to Jomsom and Trek to Kagbeni (2,800m)

Day 4: Trek to Chele (3,050m)

Day 5: Trek to Syangboche (3,800m)

Day 6: Trek to Ghami (3,520m)

Day 7: Trek to Charang (3,560m)

Day 8: Trek to Lo Manthang (3,840m)

Day 9: Explore Lo Manthang

Day 10: Trek to Dhakmar (3,820m)

Day 11: Trek to Ghiling (3,570m)

Day 12: Trek to Samar (3,120m)

Day 13: Trek to Kagbeni (2,800m)

Day 14: Trek to Jomsom (2,720m)

Day 15: Fly to Pokhara and Kathmandu

  • Trekking permits and TIMS card and other permits These are required for entering the Upper Mustang region .
  • Transportation: This includes domestic flights or road transportation from Kathmandu to Pokhara and from Pokhara to Jomsom.
  • Accommodation: Accommodation during the trek in tea houses or lodges along the trail.
  • Meals: Breakfast, lunch, and dinner during the trek. The cost may vary depending on the menu and location.
  • Trekking guide and porters: A professional trekking guide will accompany you throughout the trek, and porters will carry the main luggage.
  • Any food during the Kathmandu and Pokhara stay.
  • Accommodation in Kathmandu.
  • Travel medical insurance. And emergency evacuation cost.
  • Nepal entry visa fee. International air fare.
  • Personal equipment.
  • Tips for guide and Porter (Tipping is expected)
  • Therefore, personal expenses such as: Alcoholic beverages, hot shower, water bottle, cold drinks, hot water, battery charge, donation.
  • Any other expenses which are not mentioned in the ‘price include’ section.

14 Days
15 Days



Activity's Location

What is the maximum altitude of the trek?
The maximum altitude of this trek is 4,230m at Chogo La pass.
What is the duration of the Upper Mustang Trek?
The typical duration of the Upper Mustang Trek is around 14 days, but it can be extended or shortened depending on individual preferences and requirements.


Based on 2 reviews
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