Lower Mustang Trek (Jomsom Muktinath Trek)

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11 Days


No Cancellation

Group Size

5-10 people people



The Lower Mustang Trek, also known as the Jomsom Muktinath Trek, is a popular trekking route in the Mustang region of Nepal. The altitudes encountered during this trek are relatively moderate, offering a comfortable experience for adventurers. By opting for a swift flight between Pokhara and Jomsom, the journey is expedited, allowing for an efficient exploration of this captivating region.

This adventure is perfect for individuals with limited time or those seeking a less physically demanding trek, yet still yearning for an enriching and fulfilling experience.


  • Explore the well-preserved Tibetan culture of Upper Mustang
  • Visit Muktinath, one of the holiest Hindu pilgrimage sites in Nepal
  • Enjoy stunning views of the north face of Annapurna and Dhaulagiri
  • Experience a thrilling flight over the deepest gorge in the world, the Kali Gandaki
  • Discover the pre-Buddhist Bon village of Lupra

Day 1: Arrival in Kathmandu

Transfer to hotel
Overnight in Kathmandu

Day 2: Fly from Kathmandu to Pokhara (820m)

Scenic flight to Pokhara
Explore the lakeside area
Overnight in Pokhara

Day 3: Fly from Pokhara to Jomsom (2,720m) and Trek to Kagbeni (2,810m)

Take an early morning flight to Jomsom
Trek to Kagbeni, a charming village
Overnight in Kagbeni

Day 4: Trek from Kagbeni to Muktinath (3,800m)

Trek to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists
Visit the Muktinath Temple
Overnight in Muktinath

Day 5: Trek from Muktinath to Marpha (2,670m)

Descend to Marpha, a beautiful village famous for its apple orchards and local brandy
Explore the village and taste local products
Overnight in Marpha

Day 6: Trek from Marpha to Kalopani (2,530m)

Continue trekking through scenic landscapes and picturesque villages
Reach Kalopani, offering stunning views of Dhaulagiri and Annapurna ranges
Overnight in Kalopani

Day 7: Trek from Kalopani to Tatopani (1,190m)

Descend to Tatopani, known for its natural hot springs
Relax and rejuvenate in the hot springs
Overnight in Tatopani

Day 8: Trek from Tatopani to Ghorepani (2,860m)

Ascend through lush forests and terraced fields
Reach Ghorepani, a popular stop for trekkers en route to Poon Hill
Overnight in Ghorepani

Day 9: Hike to Poon Hill (3,210m) and Trek to Tikhedhunga (1,540m)

Early morning hike to Poon Hill for panoramic sunrise views of the Annapurna and Dhaulagiri ranges
Descend to Tikhedhunga
Overnight in Tikhedhunga

Day 10: Trek from Tikhedhunga to Nayapul (1,070m) and Drive to Pokhara

Continue descending to Nayapul
Drive back to Pokhara
Overnight in Pokhara

Day 11: Fly from Pokhara to Kathmandu

Scenic flight back to Kathmandu
Free time for leisure and shopping
Overnight in Kathmandu

  • Trekking permits and necessary permits fees (ACAP entry fee and TIMS card).
  • Accommodation during the trek (teahouse lodges along the trail).Meals (breakfast, lunch, and dinner) during the trek.
  • Internal flights. English-speaking trekking guide and necessary support staff.
  • Porter service to carry your main luggage (usually one porter for two trekkers).
  • Airport transfers in Kathmandu.
  • Basic first aid kit
  • International flights to and from Nepal.
  • Visa fees for Nepal.
  • Travel insurance (mandatory).
  • Extra snacks, drinks, and personal expenses.
  • Tips for guides and porters.

11 Days


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